Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget.
There's a surprise -- squash! -- in this delicious and creamy macaroni & cheese recipe from Cooking Matters. Visit our "Recipes" page for this recipe and more!
Find resources her eon first and last gardening dates for our area, seed saving, crop rotation and more!
MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.
Find local farmers markets, and learn why buying local is great for you and your community!
We can help you find local food pantries and benefits programs that can help your family in times of economic need. Visit our list of resources.
Find resources on hunting and fishing, and many recipes for large and small game, fish and fowl and how to prepare them safely.
Last updated February 20, 2019